Foods to increase Libido

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Celery
Celery is one of the main thing which increases libido as they contain androsterone, an odorless hormone released through male perspiration and turns Women on. Eat them raw and it is the best way.
Raw oysters
Raw oysters is one of the best aphrodisiacs as they are best in zinc, which raises sperm and testosterone production. They also contain dopamine which increases libido.

Bananas
They contain bromelain enzyme which is believed to increase libido and reverse impotence in Men.

Avocado
Avocado tree is also known as testicle tree. The fruit is rich in folic acid, which helps metabolize proteins, thus giving you more energy. They also contain vitamin B6 and potassium which help in increasing the libido level.

Almonds (or nuts in general)
Almonds are main source of fatty acids and they are the vital force for the production of hormones. The smell of Almonds is said to arouse women.

Mangoes, peaches and strawberries
The fruits mentioned above are all erotically suggestive and can be fun to use amid Foreplay.

Eggs
Eggs are rich in vitamins B6 and B5 and these vitamins help in balancing the hormone levels and fight stress. They also help in increasing the libido.

Figs
Figs are rich in amino acids which is believed to increase the libido and increase sexual stamina.

Garlic
Garlic contains allicin which increases the blood flow to the sexual organs. Add garlic daily to your food, or take two pulps of garlic daily.

Chocolate
Chocolates are considered to the great aphrodisiac and the phenylethylamine in them helps you to feel that you are in love.

Foods that should be avoided :

Refined foods like refined sugar, white flour
Caffeine such as coffee
Carbonated water
Processed food
Smoking and Alcohol consumption

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