Sweat, pressure points can cause damage to the foot. The first thing which comes into mind when we think of foot care most people will say about socks.  Socks are the best and worst enemy for your foot. Socks could be in correct size and should not bunch up, if it bunches up it will lead to pressure and shearing forces .

Over Under Lacing method lessens friction. This particular method helps in tightening and loosening the lace easily. The other main feature of the lacing method is that, it reduces wear and tear of the shoe.